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MEMBER RESOURCES

Information & free resources for members.

MEMBERS GUIDE

Download the members guide to help you navigate around the portal easily. If you need further information, get in touch on WhatsApp or email.

100 DAYS TO HABIT

Helping you keep tabs on your performance. Download this sheet, print it out and cross each day to track your progress of creating new habits in 100 days.

5 Lightbulb Moments

flexible lifetime access (download course) own time, journaling your thoughts and testing self-awareness tools.

5 Bonuses

for the good you put in each week stay on course, book free time for this NOW.

5mins
2x a day

it takes to keep it in your system, this can become like tooth brushing, a little self-care time, easily integrated in the busiest day.

5 weeks to
build new habit

to let them sink in and be effective when needed, we help you stay on track and accountable.

5 Weeks to 
Stronger Nerves

Explore with me a variety of effective tools and a path to more ease,

so that after 5 steps you can self-soothe, pick up your mood and breathe with ease, no matter what the year presents us with.
 

Get in touch

If you have any questions, leave me a message and I'll get back to you. 

SIMONE MOIR
  +447789813481
  welcome@meltmystress.com