The B.A.S.E. Program is Different.
It’s not about fixing yourself to talking it out and trying to make sense of the story,
It’s about finally listening to those parts of you that have been longing to be heard—the parts you’ve ignored because you were too busy surviving. We look at the energy WE attached to the event focusing on our bodily sensations, the bodily resistance and going easy using humour, joy and cellular ease by supporting our nervous system. Home practice is key - so YOU can acclimatise and walk away whenever it's enough versus being forced into a 1-2-1 hour environment and feeling like you need to stay with it for THAT SET TIME.
It’s about finally listening to those parts of you that have been longing to be heard—the parts you’ve ignored because you were too busy surviving. We look at the energy WE attached to the event focusing on our bodily sensations, the bodily resistance and going easy using humour, joy and cellular ease by supporting our nervous system. Home practice is key - so YOU can acclimatise and walk away whenever it's enough versus being forced into a 1-2-1 hour environment and feeling like you need to stay with it for THAT SET TIME.
We’re so used to turning away from our pain, our bruises, and our unmet needs I invite you to pendulate, meet a trigger - get a break, go at YOUR PACE.
But what if the real answer was to turn toward them?
If you've ever felt overlooked—by others or even by yourself—the B.A.S.E. Program is here to help you turn toward those parts of you that have been calling for attention. Instead of escaping through distractions or numbing out, you'll learn how to face your emotions with care, reclaim your energy, and break free from old patterns. This isn't about fixing yourself—it's about listening, healing, and finally giving yourself the space to feel heard. Ready to stop ignoring yourself and step into emotional ease? The B.A.S.E. Program is your guide.
But what if the real answer was to turn toward them?
If you've ever felt overlooked—by others or even by yourself—the B.A.S.E. Program is here to help you turn toward those parts of you that have been calling for attention. Instead of escaping through distractions or numbing out, you'll learn how to face your emotions with care, reclaim your energy, and break free from old patterns. This isn't about fixing yourself—it's about listening, healing, and finally giving yourself the space to feel heard. Ready to stop ignoring yourself and step into emotional ease? The B.A.S.E. Program is your guide.